Wouldn't it be just so easy if we could just take something in the morning like a pill or a drink that would get rid or our cellulite? Well surprise there is such a beast and I am going to tell you all about it.
This drink is so simple and used to be as common as milk - well as far as morning drinks go anyway. You most likely have heard of it and perhaps you remember some distant Aunt telling you about it, praising the benefits as you wiped it off as an old wives tale.
It doesn't have a name, I just call it the ACV and honey drink and it consists of apple cider vinegar and honey and hot water. Drink it every morning whether you are cleansing or not. It is the best way to start the day. Simply mix it into boiled water - the exact recipe is further down this article. But before I show you how to make it let me run you through the why, as once you know the why you will be self motivated to drink it as you will understand and want the benefits.
Let's talk about honey. Honey is sweet, yummy, good looking and is one of God's nectars, and is absolutely PACKED FULL of antioxidants. There has been a lot of talk about antioxidants; we have been told by the medical experts that they are good for us but sometimes we forget why, because when we read about them it can seem so complicated that it is difficult to comprehend and easy to forget. So I am going to tell you about antioxidants in a way that I understand them and I hope this will help you understand them too. Remember knowledge is power and you can utilize this power to benefit yourself.
Let's start with a simple ABC
A - Cells consist of molecules.
B - Molecules consist of atoms.
C - Atoms consist of a nucleus, neutrons, protons, and electrons.
OK, so far so good. Now, electrons are required to keep the atom stable. If the atom doesn't have enough of their own electrons, they will actually share electrons with other atoms. To share the electrons, atoms don't split electrons in half, but instead bond themselves together, enabling them to literally share electrons to ensure they maintain stability.
If this bond is weak and splits it becomes a Free Radical which is a loose or unbalanced atom or molecule.
Free radicals will attack the nearest unstable atom to steal it's electron, thereby turning that atom into a free radical as well, and so on it goes, and eventually this vicious cycle will destroy the entire living cell!
Not all free radicals are bad, though. Free radicals are sometimes created by our body's immune system to fight bacteria and viruses. But sometimes they are spawned from pollution, radiation, cigarette smoke, and herbicides.
Antioxidants can stop the free radicals from stealing electrons from other atoms, as they are able to donate to the atoms one of their own electrons. Generally antioxidant-containing foods are sweet, such as berries and honey.
So now I hope you understand a little better that we need to always have antioxidants available within our systems to supply electrons to atoms (when they are needed to stabilise atoms) and in turn keeping your cells alive.
An example of an essential time to have available antioxidants is after you've had a virus such as the flu. Your body would have been producing free radicals to fight the virus (bad cells) so you now would require antioxidants to repair the good cells.
Regularly consuming honey, such as when drinking apple cider and vinegar every morning, will maintain healthy levels of antioxidants in your blood.
The combination of the apple cider, honey, and warm water cleanses your blood. The cleansing and antibiotic properties are equal to eating an entire bowl of fruit, and the warm water helps to carry it through your system to purify your blood, reduce fat, and clean your bowels. It really is a fabulous all-in-one. If you can't drink the apple cider vinegar, swap it for lemon juice. Or better yet, take ACV tablets instead. If your health food shop doesn't stock them yet, ask them to.
Here is the recipe: 1 soup spoon Apple Cider Vinegar 1 soup spoon Honey Top up cup or mug with hot water Green Tea is also one of the best ways to get your supply of antioxidants. Green Tea has so impressed health professionals around the world with its effective antioxidants that neutralise free radicals that you will soon hear about the effectiveness of green tea against cancer. And not only is that impressive but White Tea is showing itself to be even more effective than green tea although caffeine levels are higher but thankfully both are available in caffeine free varieties. When choosing caffeine free products select the one that states it is 'naturally decaffeinated' so you know there are no residue chemicals left behind.
Everyone I meet that drinks green tea seems to be very healthy and always mention that they drink the tea. I have a friend who has drank green tea most of her life, morning and night and she has never ever had cellulite - and she never will.
So there you have it, a simple yet effective cellulite banishing drink to set you up for a healthy cellulite free life that you can start your day with every day.
Bronwyn Hewitt
Cellulite Therapist
Email: ask@celluliteinfo.info
Website: http://www.celluliteinfo.info
Treatments: http://www.cellulitefreeme.com
Cellulite Therapist, operating since 1990. Bronwyn is also the creator of The Ultimate Cellulite Treatment. Bronwyn introduced C-Zone Therapy in 2008 and is author of The Ultimate Cellulite Treatment in a Book that has sold all over the world since being launched in 2005. She continues to teach ladies how to find the cause of their cellulite and how to get rid of the cellulite they already have for ever, using C-Zone Therapy. Bronwyn is based on the Mornington Peninsula in Victoria Australia.
This drink is so simple and used to be as common as milk - well as far as morning drinks go anyway. You most likely have heard of it and perhaps you remember some distant Aunt telling you about it, praising the benefits as you wiped it off as an old wives tale.
It doesn't have a name, I just call it the ACV and honey drink and it consists of apple cider vinegar and honey and hot water. Drink it every morning whether you are cleansing or not. It is the best way to start the day. Simply mix it into boiled water - the exact recipe is further down this article. But before I show you how to make it let me run you through the why, as once you know the why you will be self motivated to drink it as you will understand and want the benefits.
Let's talk about honey. Honey is sweet, yummy, good looking and is one of God's nectars, and is absolutely PACKED FULL of antioxidants. There has been a lot of talk about antioxidants; we have been told by the medical experts that they are good for us but sometimes we forget why, because when we read about them it can seem so complicated that it is difficult to comprehend and easy to forget. So I am going to tell you about antioxidants in a way that I understand them and I hope this will help you understand them too. Remember knowledge is power and you can utilize this power to benefit yourself.
Let's start with a simple ABC
A - Cells consist of molecules.
B - Molecules consist of atoms.
C - Atoms consist of a nucleus, neutrons, protons, and electrons.
OK, so far so good. Now, electrons are required to keep the atom stable. If the atom doesn't have enough of their own electrons, they will actually share electrons with other atoms. To share the electrons, atoms don't split electrons in half, but instead bond themselves together, enabling them to literally share electrons to ensure they maintain stability.
If this bond is weak and splits it becomes a Free Radical which is a loose or unbalanced atom or molecule.
Free radicals will attack the nearest unstable atom to steal it's electron, thereby turning that atom into a free radical as well, and so on it goes, and eventually this vicious cycle will destroy the entire living cell!
Not all free radicals are bad, though. Free radicals are sometimes created by our body's immune system to fight bacteria and viruses. But sometimes they are spawned from pollution, radiation, cigarette smoke, and herbicides.
Antioxidants can stop the free radicals from stealing electrons from other atoms, as they are able to donate to the atoms one of their own electrons. Generally antioxidant-containing foods are sweet, such as berries and honey.
So now I hope you understand a little better that we need to always have antioxidants available within our systems to supply electrons to atoms (when they are needed to stabilise atoms) and in turn keeping your cells alive.
An example of an essential time to have available antioxidants is after you've had a virus such as the flu. Your body would have been producing free radicals to fight the virus (bad cells) so you now would require antioxidants to repair the good cells.
Regularly consuming honey, such as when drinking apple cider and vinegar every morning, will maintain healthy levels of antioxidants in your blood.
The combination of the apple cider, honey, and warm water cleanses your blood. The cleansing and antibiotic properties are equal to eating an entire bowl of fruit, and the warm water helps to carry it through your system to purify your blood, reduce fat, and clean your bowels. It really is a fabulous all-in-one. If you can't drink the apple cider vinegar, swap it for lemon juice. Or better yet, take ACV tablets instead. If your health food shop doesn't stock them yet, ask them to.
Here is the recipe: 1 soup spoon Apple Cider Vinegar 1 soup spoon Honey Top up cup or mug with hot water Green Tea is also one of the best ways to get your supply of antioxidants. Green Tea has so impressed health professionals around the world with its effective antioxidants that neutralise free radicals that you will soon hear about the effectiveness of green tea against cancer. And not only is that impressive but White Tea is showing itself to be even more effective than green tea although caffeine levels are higher but thankfully both are available in caffeine free varieties. When choosing caffeine free products select the one that states it is 'naturally decaffeinated' so you know there are no residue chemicals left behind.
Everyone I meet that drinks green tea seems to be very healthy and always mention that they drink the tea. I have a friend who has drank green tea most of her life, morning and night and she has never ever had cellulite - and she never will.
So there you have it, a simple yet effective cellulite banishing drink to set you up for a healthy cellulite free life that you can start your day with every day.
Bronwyn Hewitt
Cellulite Therapist
Email: ask@celluliteinfo.info
Website: http://www.celluliteinfo.info
Treatments: http://www.cellulitefreeme.com
Cellulite Therapist, operating since 1990. Bronwyn is also the creator of The Ultimate Cellulite Treatment. Bronwyn introduced C-Zone Therapy in 2008 and is author of The Ultimate Cellulite Treatment in a Book that has sold all over the world since being launched in 2005. She continues to teach ladies how to find the cause of their cellulite and how to get rid of the cellulite they already have for ever, using C-Zone Therapy. Bronwyn is based on the Mornington Peninsula in Victoria Australia.
0 Response to "Get Rid of Your Cellulite Drink"
Post a Comment